Balancing Life and Stress is the conversation at Redhill Library’s next themed coffee morning on Wednesday 5 June 1030-1200.
Our June speaker is Hazel Bate, a stress management consultant. Hazel will lead a fun interactive talk with practical tips on relaxation, anxiety and stress-related health problems. Hazel’s ‘day job’ is helping people help themselves and others by learning to reduce stress and anxiety so we shall be in good hands.
Redhill Library Coffee Mornings are known for giving everyone a chance to join a friendly conversation on an aspect of modern life.
Everyone welcome. Free entry. Small charge for refreshments.